They bounce back from setbacks and view failures as opportunities for growth and learning rather than permanent defeats.
They can regulate their behavior, emotions, and thoughts to achieve long-term goals, even when it's difficult or requires delayed gratification.
–They maintain a positive internal dialogue, which helps them stay motivated and focused on their goals.
–They can adjust to new situations, environments, or changes in their circumstances with ease and flexibility.
– They consistently put in effort and persevere toward their goals, even when the going gets tough.