Reframe Challenges:  View challenges as opportunities to learn and grow, not roadblocks. Instead of thinking "I can't do this," tell yourself "This is a chance to learn something new."

Celebrate Effort:  Focus on the effort you put in, not just the outcome. Acknowledge your hard work and dedication, regardless of the final result.

Embrace Mistakes:  See mistakes as stepping stones, not failures. Learn from them, adjust your approach, and keep moving forward.

Growth Over Perfection:  Strive for progress, not perfection. Understand that growth is a journey, not a destination.

The Power of "Yet": When faced with something you can't do yet, add the word "yet" to your self-talk.  "I can't solve this problem yet," becomes a more empowering statement.

Learn from Others:  Actively seek out inspiration and knowledge from successful people. Observe their strategies, learn from their experiences, and adapt them to your own goals.