It helps prevent the energy crash often associated with regular coffee by slowing down the absorption of caffeine
The fats in ghee coffee support brain function, improving focus and mental clarity.
Ghee is rich in butyrate, a short-chain fatty acid that supports gut health and digestion.
For those on a ketogenic or low-carb diet, ghee coffee is an excellent way to stay in ketosis, as it provides the body with fats for energy instead of carbs
The healthy fats in ghee coffee can increase satiety, helping you feel full longer.
Ghee is loaded with fat-soluble vitamins like A, D, E, and K, which help fight oxidative stress and support overall health
Adding ghee to coffee creates a creamy texture and enhances the flavor, providing a rich, satisfying alternative to milk or cream